Looking for a delightful sweet potato custard recipe for babies? Look no further! Sweet potato is not only delicious but also packed with essential nutrients for your little one’s development. Wondering what else you can give your baby with sweet potato? From purees to finger foods, sweet potatoes offer endless possibilities. For a nutritious meal option, consider incorporating sweet potato into your 9-month-old’s diet. Try out our sweet potato recipe for 9-month baby and watch them enjoy every nutritious bite. Don’t wait any longer – give your baby the goodness of sweet potato today!
Sweet potato custard recipe is a highly nutritious food for children. In this guide, you’ll learn how to make sweet potato custard recipe tailored specifically for kids.
Preparation Time and Recommended Age
This recipe is ideal for eight to ten-month-old infants and takes approximately 10 minutes to prepare.
Sweet Potato Custard recipe for babies
Ingredients
For approximately one glass of custard, you’ll need:
- 1/3 cup sweet potato puree
- 1/2 cup water
- 1 egg yolk
- 1/4 teaspoon vanilla extract
- 1/2 cup milk powder (or desired amount), mixed with water
Recipe
Follow these steps to prepare the custard:
- In a small saucepan, combine the sweet potato puree, egg yolk, and water.
- Place the saucepan over medium heat, stirring continuously until the mixture thickens, which usually takes about 3 minutes.
- Allow the mixture to simmer on low heat for an additional 30 seconds without stirring.
- Remove the saucepan from the heat and add the vanilla extract and the milk powder mixed with water.
- If the custard appears too thick, gradually add more milk powder mixed with water until reaching the desired consistency. Stir well to combine.
- Let the custard cool before serving.
For toddlers over one year old who have already been introduced to pasteurized milk, you can substitute formula and water with milk.
| Read the article about brown rice porridge recipe for baby. |
Nutritional Information
Here’s the nutritional breakdown per quarter cup serving:
- 62 calories
- 2 grams of protein
- 50% of a child’s daily requirement of vitamin A
- 40% of a child’s daily requirement of vitamin B12
- 30% of a child’s daily requirement of riboflavin and vitamin B6
- 20% of the daily requirement of calcium and manganese
Enjoy this wholesome and nutrient-rich sweet potato custard as a delicious treat for your little one’s development and growth!
